now accepting new clients!

Weight-inclusive nutrition counseling (virtually) based in Kernersville, NC specializing in Eating Disorders and Intuitive Eating.

Empowering you to find your most authentic relationship with food.

Book a Consult

You deserve to not think about food 24/7.

 
Let's face it, disordered eating is SO normalized in our society. We are constantly told to try yet another restrictive diet or to JUST lose weight to achieve health. Let's work together to define what a healthy eating pattern means for YOU, without intentional weight loss or dieting. 

Virtual Nutrition Counseling

-Eating Disorders
-Intuitive Eating
-Sports Nutrition
-Family feeding & "picky" eating 
-Improving health markers such as improving blood pressure and cholesterol

Non-diet, weight-inclusive nutrition counseling for children, teens, and adults specializing in:

Support Groups & Community Events- Coming Soon!

Stay on the lookout for upcoming virtual and in-person support groups and community events. If you are a local business in Kernersville or in the Triad of North Carolina and are interested in working together, please submit an inquiry form below! 

Meet Taylor! 

Hi! I'm Taylor Doktycz (she/her), a Registered Dietitian who specializes in Eating Disorders and  Intuitive Eating. I would be honored to partner with you on this journey to establishing a better relationship with food, body image, and improving your health through a non-diet lens. 

The guide includes information on how to create balanced & satisfying meals and snacks, a grocery list template, and two weekly meal planning templates! 

Get Your Free Non-Diet Meal Planning Guide!

Browse the Blog

5 Ways to practice gentle nutrition this holiday season

Carbohydrates- why you no longer need to fear them.

Ready to get started in healing your relationship with food? 

Instagram

@mockingbird.nutrition